I teach women the one thought feeling to move beyond fear and into action. I believe the greater the resistance, the deeper the transformation, and the more impactful your story + work becomes.
It all started when…
I become a mom. I knew I wanted to be an entrepreneur, but I didn’t know exactly I wanted to do, or even who I was a person - nevermind my identity as a mom. And so, as a learner, I become a certification junkie. I’ve been a yoga instructor, an EFT tapping practitioner, Reiki master & teacher, sleep coach, and practitioner of more holistic healing modalities than most will ever come to know.
All of these modalities had one thing in common. When I entered into a state of bliss, I felt like anything was possible. I showed up as a better mom, wife, and friend. When I felt connected, I also felt whole and content. I was happier, and subsequently everyone in my family was too.
But nothing seemed to stick.
Until I designed a sensory deprivation meditation that is so easy to do, anyone can drop into this state of relaxation in moments.
I took elements from this meditation and brought it to my breathwork process which I now want to teach to you.
I use my training and knowledge to pour into my favorite style of self-reflection - writing. And not just any type of writing, but the writing that shows my children who I am on my journey to discovering myself. That’s what you can find in my blog.
These three components together are the foundation of the Dodd Protocol to Happier Living.
If not for you, for them…
I BELIEVE WE ARE MEANT TO LEAVE A LEGACY OF LOVE FOR FUTURE GENERATIONS AND SELF-WORTH DOESN’T COME FROM WHAT WE DO IN THIS WORLD BUT RATHER WHAT WE DO WITH THE STRUGGLES WE ARE FACED WITH. OUR CHILDREN CAN THEN TAKE THE LESSONS WITHOUT FACING THOSE SAME STRUGGLES.
My credentials include:
• A master’s degree is in psychology with a focus on human development
• 10 years working as a global holistic healing coach with clients on 4 continents
• Published author and former child sleep expert
• 200 Hour Certified Yoga Instructor
• Certified Breathwork Facilitator
• Additional certifications in a handful of holistic modalities with specific focus on releasing stored trauma from the body
In fact, I take the most transformational pieces from thousands hours of training and distill them into one simplified practice.
That’s why I can promise you I’ll teach you the easiest, simplest techniques to
FOCUS YOUR MIND
INCREASE YOUR ENERGY
TRAIN YOUR BRAIN TO REDUCE STRESS