EFT Explained (Or What I Call my Necessary Daily Stress Release Tip)

For as much I talk about and use tapping in my life, it seems fitting that I have a post that is dedicated just to EFT!

EFT is known by many as emotional freedom technique, tapping, self-acupuncture, the one-minute miracle and more. I often refer to as this crazy, silly, tapping technique that helps you tune in and turn off all those things that aren’t serving you.

What if you were given the secret to letting all those icky feelings that come up during the day actually move through you and out of you? How many times a day would you cash in on this golden little gem of a secret?

Vlog, self-loveStephanie DoddJune 16, 2015eft, soul-filled parenting, stress release, tappingComment

Parenting When You're Hurting {EFT Tap Along Video}

When our expectations of independence rise dramatically a child can’t keep up. This feeling of lack leads to vulnerability and then appears to be a neediness in itself. So it appears mommies don’t get to have a bad day because a bad day often appears to go downhill the rest of the day. My wish for you is tools to turn a bad day into a better day.

Vlog, family, self-loveStephanie DoddMay 19, 2015 Comments

When I Blamed my Children for my Tiredness... {Video}

And so I turned within. And here’s what I’ve learned. There are two things I need to do for me, each and everyday, to maintain my power, my goddess reigns, my present mothering.

Vlog, self-loveStephanie DoddFebruary 27, 2015conscious parenting, energy medicine, energy techniques, Parenting, self-careComment

Releasing Kid's Energy for Better Sleep! {Video}

I'll let you in on a secret. This energy medicine technique can shift a mood and release all those thoughts, feelings, and especially other people's stuff that keep us from settling down at night

Vlog, familyStephanie DoddFebruary 9, 2015conscious nighttime parenting, energy techniques, sleepComment

60 Second Energy Boost

I share with you a little tip and technique I've been using for a few weeks to boost your energy in 60 seconds. Because it’s cheaper and healthier than an afternoon cup of joe.

Vlog, self-loveStephanie DoddOctober 13, 2014energy medicineComment

Matrix Reimprinting Spelled Out

Vlog, self-loveStephanie DoddOctober 2, 2014energetic connection, healing