EFT Explained (Or What I Call my Necessary Daily Stress Release Tip)
EFT Explained (Or What I Call my Necessary Daily Stress Release Tip)

For as much I talk about and use tapping in my life, it seems fitting that I have a post that is dedicated just to EFT!

EFT is known by many as emotional freedom technique, tapping, self-acupuncture, the one-minute miracle and more. I often refer to as this crazy, silly, tapping technique that helps you tune in and turn off all those things that aren’t serving you.

What if you were given the secret to letting all those icky feelings that come up during the day actually move through you and out of you? How many times a day would you cash in on this golden little gem of a secret?

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Vlog, self-loveStephanie Doddeft, soul-filled parenting, stress release, tappingComment
Why Nutrition Trumps Natural Remedies (Video Blog)
Why Nutrition Trumps Natural Remedies (Video Blog)

Truth time. There are days I wish I didn’t have the knowledge and information I have. Period. I think there are some things that could just be easier if I simply didn’t know what I know.

I dream about the fun it would be to let my kids loose in a candy store, join the neighborhood kids getting ice cream from the truck that circles town with it’s music each evening and go on playdates without a care in the world what my children get offered to eat. When I read articles like the recent one about having the summer of the 70’s, I wonder will my kids run wild when they are old enough eating all the food dye they can possibly ingest before coming home for dinner?

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ShiftingTV, familyStephanie Dodd Comments
The Power of the Figure 8 - An Energy Practice for Clearing and Connection
The Power of the Figure 8 - An Energy Practice for Clearing and Connection

This one figure, drawing, spec… is represented in so many fashions in our life.

You’ll find them everywhere from sports to ropes to mathematics to science and more. In my life, I use it as an energy tool to both clear and connect. It’s truly one of the strongest techniques I know and use daily. Let’s explore this symbol a little deeper so you can begin to form a relationship to it and use it to strength relationship within your family and beyond.

The figure 8 is often referred to as the sign of infinity; with no end and no beginning it becomes limitless. I see it as two separate circles connected with the ability to trace back and forth with ease. This represents to me the relationship between partners and that of parents with their children. Relationships in balance flow gracefully and when disproportioned may become stuck somewhere along the path or uneven in nature to the two sides of the symbol.

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Blog, family, relationshipsStephanie DoddComment