RECLAMATION OF THE FEMININE PHYSICAL BODY

RECLAMATION OF THE FEMININE PHYSICAL BODY

I’ve always heard there’s an opportunity in yoga to take it to the mat and tears may emerge. What those people mean is, when your emotions feel heavy, when you can’t find the answers, get yourself to a class, stat.

I used to question the thought of someone crying in yoga. Like, how does that even happen?

Until it happened to me.

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LIVING THROUGH AN IDENTITY CRISIS

LIVING THROUGH AN IDENTITY CRISIS

2016 - it’s been a year of cycling through all these identifying questions. 

Ones like, Who Am I? 

What is my purpose in life? 

Who am I serving? 

Do I even want to work to serve? 

What if I just quit it all and wrapped up in a blanket and never showed anyone the real me?

Could I live happily just me and my family, no outsiders let in? 

 

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IF YOU WANT TO TRULY KNOW A WOMAN, ASK HER THIS

IF YOU WANT TO TRULY KNOW A WOMAN, ASK HER THIS

If you want to know a women, don’t ask her the number of children she has; Rather ask her the number of children she’s carried in her womb. 

For there’s probably not a day that goes by she not thinking of her spirit child. 

Here’s your opportunity for opening the door so she may share with you her love for a child, that often goes unrecognized.  

 

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MOM JUDGEMENT

MOM JUDGEMENT

It’s so easy to want to believe that a world without judgement is a beautiful mystical world where everyone lives happily ever after. The truth is however, judgement serves a purpose.

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The Friday Night Family Sleepover

The Friday Night Family Sleepover

It was a Saturday night and I couldn’t sleep.

The wind was howling at 40mph and the rain pounded as if it were giant hail. I wanted to snuggle with my little guy, sense his chest rising and falling, offer comfort from the storm that wasn’t impacting his sleep at all. My husband heard me leaving and asked why. I told him B didn’t like storms and I wanted to check on him. It was an excuse, for me, to be in his sleeping, quiet, innocent essence as a four-year old.

I thought, it’s been a long time since I’ve climbed into his bed to snuggle him for my own need.

And then I realized why this urge was so strong - to cuddle, to witness, to snuggle, to wake with him.

I had missed our past two family sleep overs due to the flu.

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Answering the Question, "Why Won't You Go to Sleep?"

Answering the Question, "Why Won't You Go to Sleep?"

If there’s one question I’ve heard time and time again from the parents I work with it it’s this - Why Won’t My Child Go the **** to Sleep? The f-bomb is often dropped because by the time parents reach me, they’ve already passed through the stages of trying to remain all zen and peace-like. I’m about to share with you one of the secrets I share with these families that makes a shift and brings a sense of calm back to bedtime.

When you have a child who simply won't go to sleep, no matter how much money you’ve spent on room darkening shades and white noise machines, this question haunts you well into the morning hours.

These questioning thoughts turn into, “What is wrong with my child”, and then to, “What is wrong with me?” Sometimes, when feeling really vulnerable, parents admit they question if being a parent is what they really wanted.

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